"Swasth Jeevan Shaili” successfully added another chapter to its journey.

"Swasth Jeevan Shaili” successfully added another chapter to its journey.

With a vision to raise health awareness among the public and reinstating the goodness of a sensible society, the social welfare organization RAV Foundation conducted another session of “Swasth Jeevan Shaili,” a health workshop at Shanti Upvan, Buddha Park-3, Ashiyana, Lucknow, on 3rd February 2025. The session was hosted by the noted motivational speaker Mr. Hitendra Kumar and his wife Mrs. Rachna, a certified Ayurvedic dietitian and PhD holder in yoga, meditation, and music therapy. The event was participated in by all the members, including the State Vice President of Uttar Pradesh Adarsh Yoga Samiti, Mr. Rajkumar Shukla. The key highlight of the event was a discussion over the topic “Kitchen is our best doctor,” sharing the vision of the government of India to promote millet food, Shree Anna: The superfood revolution. Experts shared their thoughts on leading a healthy life and preventing serious lifestyle diseases by adding millets like Kodo, Foxtail, Browntop, Barnyard, and Little Millet in their daily lives. Here are the glimpses of the event.